Kissena Cycling Club

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creating a mini-peak

I like this article from Frank Overton on creating a mini-peak for a race that’s only a few weeks away.  It’s simple and considering that building big peaks is hard to combine with life, it stikes me as just the right balance.

velonews.competitor.com/2010/05/coaches-panel/coaches-panel-how-to-train-for-a-bike-race-just-a-few-weeks-away_119318

Jun 03, 10 | 7:27 pm by JP Partland #

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